sideplates membership & fees

Don't wait until Monday, commit to your health today and make some friends while you're at it.

covid-19 changes.

So much has changed, this we know. So, it would be best to contact me directly at  to chat about how I can best help you. You’re welcome to use the form below. Stay safe! 

~ Nawaal

how to join
it's 2021. it's time

To become a sideplates member and start shedding some kg’s, choose a class (Plumstead or Pinelands), pop by and we’ll take it from there! Feel free to just pop in for a visit just to get an idea of the sideplates lifestyle. Maybe make some friends while you’re at it!

  • Normal
    • R490 for 12 weeks 
  • Pensioners/Students
    • R430 for 12 weeks
  • Normal
    • R150 for 4 weeks
    • R380 for 12 weeks
  • Pensioners/Students
    • R130 for 4 weeks 
    • R310 for 12 weeks

This applies to all ex-Weight Watchers South Africa members and ex-Sideplates members.

  •  Normal
    • R340 for 12 weeks
  • Pensioners/Students
    • R280for 12 weeks

Choose to commit online by weighing in Tuesday mornings. Current members have joined a class but sometimes make use of these online sessions when they cannot attend class. Other members go exclusively online and get all the motivation, advice, tips and personal input from me. 

  • R40 per session
  • R150 per month

R40 per class at either one of my group meetings. 

As per normal normal/pensioners/students fees (see current members above). 

Once you’ve reached your goal weight and completed 6 weeks of maintenance, your class becomes completely free.*

*Member must be within their goal weight range and weigh-in at least once a month

banking details

Nawaal Gamieldien
First National Bank (FNB)
Account Number: 62736292872
Branch Code: 201309
Branch: St Georges Mall
EFT Code: 250655
Cheque Account

get in touch

Get in touch by using the contact form or by emailing me on